How to Save Music from Instagram Videos for Editing and Reuse

Music plays a central role in Instagram videos. A short sound clip can set the mood, make a Reel memorable, or turn a simple video into something people want to reuse and remix. Because of this, many creators look for ways to save music from Instagram videos and use it outside the app.
The issue is that Instagram is designed for discovery, not for exporting audio. While you can save sounds internally, downloading music as a usable file requires a different approach.
Why Creators Save Music from Instagram
There are several practical reasons why Instagram audio is often reused:
editing videos for other platforms
keeping trending sounds for future projects
using music as background audio
working offline without relying on saved posts
For anyone who edits videos regularly, having audio files available locally makes the workflow much smoother.
What Instagram Allows and What It Doesn’t
Instagram lets users save audio within the app so it can be found again later. However, there are clear limitations:
saved audio cannot be downloaded as a file
there is no export option for music
audio cannot be converted into MP3 inside Instagram
In short, Instagram audio is locked inside the platform.
Ways to Save Instagram Music for Offline Use
People usually try one of the following approaches:
recording audio manually, which often reduces quality
downloading the full video and extracting sound later
converting video audio directly into an audio file
The last option is the most practical. It keeps the original audio quality and avoids unnecessary video files.
Download Instagram Music for Editing
For creators who want to download Instagram music and reuse it in editing software, converting video audio into MP3 is the most convenient solution. Browser-based tools like reelsvideo.io allow you to extract audio directly from Instagram videos without installing additional programs or extensions.
This method works especially well when the goal is to reuse music across different projects or platforms.
What You Get When Converting Instagram Music to MP3
| Feature | Details |
|---|---|
| Output format | MP3 (audio only) |
| Audio quality | High quality, up to 320 kbps |
| Supported content | Reels, IGTV, video posts |
| Multiple downloads at once | No, one file at a time |
| Device support | iPhone, Android, desktop, tablet |
| Login required | No |
| Apps or extensions needed | No |
| Private accounts supported | No, only public videos |
This setup keeps the process simple and accessible across devices.
How to Use Instagram Audio in Your Own Videos
Once saved as an MP3 file, Instagram music can be used in different ways:
imported into video editing software
added as background music for short clips
reused in personal creative projects
played offline without an internet connection
MP3 files are widely supported, which makes them easy to work with in most editing environments.
Legal Note About Using Instagram Music
Music and audio from Instagram videos are often protected by copyright. Saving audio for personal reference or offline use is generally fine, but using it in public or commercial content may require permission from the rights holder. Always consider how and where the audio will be used.
Using Instagram Audio Outside the App
Instagram is a powerful platform for discovering music, but it isn’t built for exporting or reusing audio. By saving music from Instagram videos in MP3 format, creators gain more control over their editing process and content workflow.
For anyone working with video or sound, having access to Instagram audio outside the app makes editing more flexible and efficient.
For downloading audio from Threads, including Threads to MP3 conversions, Savethr is a convenient option if you need to save Threads audio as an MP3 file.

