Yes, you can. There are a number of ways that will help you to whiten your skin permanently. For example, you can use beauty products that will help you do that in no time. But, I will suggest you use expert advice and lead a lifestyle that will make your skin glow and protect your skin from becoming dull.
How to Whiten Skin Permanently?
Experts suggest some tips that can help you permanently whiten your skin, and those are:
1. Nutritious Diet
Your skin will glow and whiten if you consume healthy foods that are good for the skin. You always add lots of green vegetables, fruits, and low-fat products to your diet that contains lots of vitamins and minerals responsible for fair complexation. At the same time, avoid foods like fried foods, grilled food, spicy food, and food with processed oil that can lead your skin to acne and other skin diseases, and these foods will make your skin very dull.
2. Drink Lots of Water
Drinking lots of water is the foremost important factor if you want fair skin permanently. According to dermatologists, water helps our body to flush all sorts of toxins that make our skin dull. So, drink at least eight glasses of water daily. Besides, drinking a sufficient amount of water will make you hydrated all the time, which is a very important factor for glowing skin. You should also make a banana, milk, or apple shake that is also great for fair skin.
UV rays from the sunlight are very harmful to our skin. It damages our skin and makes it dull. So, if you want to have permanent fair skin, then you must use sunscreen when you are going out. Apply the sunscreen to the skin area that is exposed to the sun. Make sure you are using good sunscreen that won’t harm your skin.
4. Get Plenty of Sleep
Sleep helps our body to heal from the damage that we do daily. Now, sleep is also very crucial for fair complexation. That is because when we sleep out body boosts the blood flow, and that whitens our skin. That’s why at least 8 hours of sleep is required for us to have a good body and fair skin. On the other hand, if you don’t get sufficient sleep, your skin will look dull, lifeless, and not to mention dark circles.
5. Massage Your Face
A good massage to your skin will help you heal all the damages that it has suffered. You can massage your face with olive oil and honey; both of them have skin-caring properties. Just mix two tablespoons of olive oil with one tablespoon of honey. If you have oily skin, then you can add a few drops of lemon juice. Use that mixture and apply it to your face. Keep it for a few minutes and wash it afterward. You will have oil-free and glowing skin.
Making your skin fair permanently will take time, and you have to take care of your skin daily without fooling around.